Tuesday, June 24, 2014

OVER HEAD

These might have been really awful:
















100 meter lunge
50 Push-Ups
50 Double Unders
25 Knees to Elbows
5 Rope Climbs
50 Box Jumps
25 OHS @ 65lbs
25 Pull-Ups
50 Sit-Ups
23:48 RX

These heat ain't no lie, ya'll. It's like an oven inside of a sauna inside of Cristiano Ronaldo's new hair cut. En FUEGO.

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