Humility really comes from just being grateful for what you have.
And when there's 95 pounds of barbell in your hands and you wonder why you chose to RX it because those other girls? They're using 65 or 55 or whatever and if you had THEIR load, it would be so much easier.
Or would it?
The comparison creates pride.
Compare against others and that measuring stick quickly becomes a weapon.
Compete against yourself and you eliminate pride and welcome humility.